I have some really exciting news that I would love to share with you. I can't quite share it yet, but when you hear and see it you will be happy for me and when I tell you how I did it you will be amazed and, hopefully, encourage that the law of attraction really does work.
Watch this space for even more news ... Continue reading →
I have changed my mind about the furniture I want to buy for my therapy business. I have detailed below the massage couch and chair that I want.
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15 Habits of Healthy Couples by Amita Patel
"What makes a relationship healthy?" It can be challenging to spot the signs when you're enjoying romantic dinners, handmade cards, and mind-blowing sex. I took a look back at the things I've done (and had done to me) to present you with the 15 habits of healthy couples.
Amita is the Owner and Founder of AlignedHolistics.com, a coaching services company founded in January of 2013 to empower individuals to create a life they love from a place of self-love vs. self-discipline. As a coach, writer, and wellness expert, Amita works with individuals to break through their barriers and embrace lifestyle change from the inside-out. Her unique approach combines nutrition, physical activity, relationships, career, and personal philosophy. Amita has been featured on CBS, NBC, and the Huffington Post. She received her Master's Degree from New York University and her Health Coach Certification from the Institute for Integrative Nutrition. Continue reading →
Bike Ride - 21/04/2014 - Lorton Area Continue reading →
Bike Ride - 19/04/2014 - Ullock Continue reading →
We collected our electric bikes, from York, yesterday. And both being eager to try them out we ... Continue reading →
MAY is the month of ME / Fibromyalgia / Lupus awareness month. I will do something special for the month of May. I don't like to post about how I feel, but this year I might post as may days as I can about how I am feeling ... Continue reading →
Struggling to decide on which portable massage couch to purchase. This might be the one! Continue reading →
Struggling to decide on which portable massage chair to purchase. This might be the one! Continue reading →
Selfies have always been as issue for me. But, don't you just hate it when people ... Continue reading →
I have a BookBook for all of my Apple products, so I couldn't resist when I found the iPad Air cover coming to Amazon!
I just ordered mine - ;) ... Continue reading →
Greek philosophers considered pain to be an emotion.
What do you think?
Read about my thoughts today, when I am in so much pain ... Continue reading →
My Mindfulness for Health course starts tomorrow and I am really looking forward to it! As part of the course I am required to: ... Continue reading →
How To Get Unstuck In 5 Easy Steps To Get Unstuck by Sonia Choquette
"It is important to remember, on a soul level, that all changes we face carry with them an invitation from our Spirit to move past these temporary conditions." -Sonia Choquette
Sonia Choquette is a world-renowned author, storyteller, vibrational healer, and six-sensory spiritual teacher in international demand for her guidance, wisdom, and capacity to heal the soul. Sonia was educated at the University of Denver and the Sorbonne in Paris, and holds a Ph.D. in metaphysics from the American Institute of Holistic Theology. Continue reading →
Emotional Contagion is the tendency for two individuals to emotionally converge. One view developed by Elaine Hatfield et al is that this can be done through automatic mimicry and synchronization of one’s expressions, vocalizations, postures and movements with those of another person. When people unconsciously mimic their companions’ expressions of emotion, they come to feel reflections of their partner’s emotions. Emotions can be shared across individuals in many different ways both implicitly or explicitly. For instance, conscious reasoning, analysis and imagination have all been found to contribute to the phenomenon. Emotional contagion is important to personal relationships because it fosters emotional synchrony between individuals. A broader definition of the phenomenon was suggested by Schoenewolf: "a process in which a person or group influences the emotions or behavior of another person or group through the conscious or unconscious induction of emotion states and behavioral attitudes". Continue reading →